about us
courses / services
Events
training
shop
contact us
CROSSFIT EAST
Articles
New York Data
Click to enlarge
Recent Articles
->
Beslan: Cry of the Bear Cubs P3
->
Beslan: Cry of the Bear Cubs P2
->
Beslan: Cry of the Bear Cubs
->
The New York Study Part 2
->
New York Data
->
11 Years of Police Gunfire, in Painstaking Detail / New York Times
->
Officer’s Fight for Life 9 Crucial Survival Lessons P4
->
Officer’s Fight for Life 9 Crucial Survival Lessons P3
->
Officer’s Fight for Life 9 Crucial Survival Lessons P 2
->
Officer’s Fight for Life 9 Crucial Survival Lessons P1
->
America’s Independence Day
->
Not Looking like Food
->
Most criminal predators hunt for easy prey.
->
It was so 120 years ago and it is today
->
Reminder
->
SWAT Tribute
->
In Memory of Luis
->
Gotta
->
Who Am I ?
->
The Will Part 2
->
The Will Part : Daunting and deterring your opponent
->
More Conversations with Sheepdogs Part 3
->
More Conversations with Sheepdogs Part 2
->
More Conversations with Sheepdogs Part 1
->
Is pop culture dumbing us down or smartening us up?
->
Is pop culture dumbing us down or smartening us up?
->
Is pop culture dumbing us down or smartening us up?
->
Leadership Lessons P4
->
Leadership Lessons P3
->
Grassroots Leadership: U.S. Military Academy” P2
->
Grassroots Leadership
->
Making the Team
->
Change Your Language: Change Your Results
->
Beyond Survival Training Part 2
->
Beyond Survival: Training Officers to Win
->
Preparing for the Unthinkable ( P2)
->
Prepare for the unthinkable
->
The “A” in “OODA”
->
The “D” in “OODA”
->
Boyd’s Cycle Examined In Detail - Part 3
->
The Second “O” in “OODA”
->
Boyd’s Cycle Examined In Detail - Part 1
->
Protecting the Gift- Finish
->
The Gift of Fear Part 4 - The Protection Process
->
The Gift of Fear - Part 3 The Test of Twelve
->
Protecting the Gift- Survival Signals Part 2 in a series
->
Protecting the Gift- Part 1 of a Series
->
MAKING YOUR TRAINING REALISTIC
->
A Silent Partner
->
School Shootings Wait and See is Not an Option!
->
Lieutenant Murphy
->
Cover and Concealment
->
We’re All Gonna Die, Get Used to the Idea
->
Training Programs
->
Its not the Equipment
->
No Brain- No Gain
->
The Defenders Creed
->
Trooper Stone
->
The Tribal Way of War
->
Raven 42 Part 3
->
Raven 42 Part 2
->
Raven 42 Part 1
->
Hurricane response
->
The Professional
->
CHILD PROTECTION OPTIONS P3
->
Child Protection Options
->
CHILD PROTECTION OPTIONS
->
The Little Things
->
Occupation and Clearing P2
->
Occupation and Clearing P1
->
Patrol Rifle:Supress or not ?
->
Close Quarter Survival Skills for the 21st Century - Part 2
->
Close Quarter Survival Skills for the 21st Century Part 1
->
Mental Preparation for Combat by Rick Samples
->
Train the Mind and the Body Will Excel!
->
survive serious injury? Part 3
->
survive serious injury? Part 2
->
survive serious injury?“ Part 1
->
The Development of Character
->
Police Rifles
->
Environment
->
Leadership Models
->
History and Basic Design of .223 and 5.56 Ammunition
->
Factors of leadership
->
Leadership 101
->
The Two Most Important Keys to Effective Leadership
->
Factors which influence “moral”
->
Character, Instinct, and Impulse
->
Where to Shoot. Anatomical Targets. (Handgun and Rifle.)
->
History of the AR
->
The Cult of Tactics
->
OODA Cycle by Ken Good Director Surefire Institute
->
BE YE PREDATOR OR BE YE PREY?
->
Be Feared
->
Tactical Reloads
->
SWAT SELECTION AND TRAINING-RAISING THE BAR
->
The Challenge of Events
->
0f Sheep, Wolves and Sheepdogs
Articles Archives
Complete Archives List
Gallery additions